How to cope with stress webinar

Wednesday, May 12, 2021 - 11:00am

Wednesday - How to cope with stress webinar (11:00am) Stress can’t always be prevented, but there are lots of things you can do to manage stress better. During this webinar we will explore how to spot the signs of stress and the long term effect it has on our bodies and minds. Sign up for free here: www.hpft-iapt.nhs.uk